How Canadians can Travel Safely while Abroad

Some seniors are lucky enough to have the opportunity to travel abroad. Since retirement enables people to be set free of demanding family and work responsibilities, they find time to discover and explore new and interesting places.  Taking advantage of being able to travel is a wonderful experience, although it is important to be prepared with useful travel health advice and various coping strategies before one embarks on a new journey.

The Public Health Agency of Canada wants you to stay healthy while you live or travel abroad.  The following checklist can help ensure that all aspects of protection of health and safety is covered before you leave:

1. Get useful travel advice from your health care provider or visit a travel health clinic at least six weeks prior to travelling.

2. Obtain travel health insurance so that you do not have to rely on your provincial health plan to cover costs if you get sick or injured.  Read over the fine print, and ensure that you comprehend all guidelines. Do not forget to carry a copy of your health insurance coverage at all times while on your journey.

3. Immunization and malaria prevention are essential while living or travelling abroad.  Check with your health care provider and travel agent to ensure you are well protected from all diseases prior to your leave.

4. If you travel with prescription drugs, especially as a senior citizen, it may be necessary to carry documents explaining your need for specific medications, as well as a back-up copy of your prescription.  This will help with passing through customs, or replacing prescriptions in case of accidental loss.

5. If you travel with a pre-existing medical condition, carry a letter from your doctor that explains your situation and any medications you may require.  Contact The International Association for Medical Assistance to Travelers (IAMAT) for more information.

Source: Well on Your Way – A Canadian’s Guide to Healthy Travel Abroad

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